Effect of Comprehensive Yogic Program on Selected Psychological and Physiological Variables in College Students

Abstract

Statement of problem newlineThe purpose of this study was to understand the effect of Comprehensive Yogic Program on selected Psychological and Physiological variables in college students. newlineObjectives of the study newline1. To develop a Comprehensive Yogic Program (CYP) based on different scientific literature. newline2. To understand the Quality of Life, Mood and Self Esteem in college students. newline3. To find the relationship between the Mood and Self Esteem with Quality of Life in college students. newline4. To understand the Cardiopulmonary Index (CI) and Rate Pressure Product (RPR) in college students. newline5. To find out the effect of Comprehensive Yogic Program (CYP) on the Quality of Life, Mood and Self Esteem in college students. newline6. To find out effect of Comprehensive Yogic Program (CYP) on Cardio Pulmonary Index (CPI) and Rate Pressure Product (RPP) in college students. newline