Solapur Vidyapeethatil B Ed Mahavidyalayatil Sharirik Shikshanchaya upkramancha Vidhyarthinichya Sharirik Kshmatavar Honarya Parinamancha Aabhyas

Abstract

While thinking regarding fitness, all types of vitamins are needed to healthy person. If we get proper proportion of vitamins his health would be a good and that personality will definitely get benefit of it. And to be healthy, healthy body as well as healthy mind is needed with capacity to work . Each and every person having ability of fitness and sports person need of all type of physical abilities for different games and Sports different skills including in that game. newline Each player need a component of physical fitness like mortar fitness, Muscle endurance ,speed, elasticity, Flexibility etc. all these component shows maximum performance and development in sports activity. Player improves his game skills and achievement improving his fitness. newline Health means fit for every thing. Social life and economic condition affects health of individual. This plays an important role on the health of every one . newline. Family as well as educational background also equally important for health. Every Childs learns from his parents, newlineother family members and also from friends. newline To know more about the physical capacity and effect of various programmes and activities performed by researcher in selected educational College affiliated by Solapur University newline