Effect of Mobility Training and Combination of Strength and Mobility Training on Selected Physical Fitness Physiological Variables and Playing Ability among School Cricket Players

Abstract

The study attempts to estimate the impact of isolated mobility and combined strength with mobility training on selected physical fitness, physiological variables and playing ability amid school cricket players. To attain the purpose, 45 boys cricket players admitting as students from various schools in Tiruvallur district were preferred as subjects for this study and they were in fifteen to seventeen years of age. To accomplish the purpose, 45 boys cricket players from various schools of Tiruvallur district were selected at random as subjects and they were in fifteen to seventeen years of age. Equal division of three groups were made in which two assessments and one control groups and each group had fifteen subjects. newline