Controlled Intervention to Compare the Efficacy of Static Stretching and Myofascial Release in Treating Mechanical Back Pain Due to Hamstring Tightness in Young Adults

Abstract

Hamstring tightness contributes to inefficiency of movement and causes mechanical back pain in many professional young adults There is increasing use of MFR technique apart from Static Stretching to manage hamstring tightness and treat MLBP Hence this study compared and examined the efficacy of MFR and static stretching in treating MLBP due to hamstring tightness newline