Comparative effect of different passive meditation techniques on selected psychological and physiological variables among athletes

Abstract

Different passive meditation techniques are used for the purpose of sports performance enhancement by improving the psychological and physiological functions and their effect have been compared among the athletes in terms of time duration and treatment. The purpose of the study was to investigate the comparative effect of different meditation techniques on physiological and psychological variables in relation to the training time duration. It was hypothesized that there would be significant effect of time and different meditation techniques for the selected physiological and psychological variables among female athletes.