Mental health fitness and lipid profile of aqua sport athletes

Abstract

The human civilization evolved through ages. With the course of evolution newlinethere occurred changes in concept concerned to tradition, art, culture, education, newlinescience, technology and many more. The concept of education evolved from the newlinegurukul arrangement to the modern technology based education. Man is nearing to newlineconquering the earth with the help of advanced science and technology. The notion of newlineFitness without any exception evolved from the regimented military outfit to fitness newlinefor healthful living. The recent trends in the fitness and wellness regimen are the newlineresult of long evolutionary process of health and exercise. newlineHealth and Fitness experts are continuously going on modifying their newlineinstructions according to the need of the society. Though the health and fitness newlinefacilities to a great extent are influenced by the socio economic status of a state yet in newlinethe present age of globalization and extravagant human lifestyle every section of the newlinepopulation in some way or the other try to afford for some sort of fitness regimen. In newlinethis present epoch of passiveness, fitness professionals are trying to engage people in newlineactivity and at the same time exploring new ideas to make exercise more comfortable newlineand soothing. Water aerobics can help make exercise during pregnancy more newlinecomfortable. Many pregnant women experience joint pain or back pain due to the newlineexcess weight in the belly, but feel relief when in water aerobics. newline